Friday, January 28, 2011

“What Doctors do when They Feel Rotten…”

Dear friend,

I bet you have wondered this yourself. “What do doctors do…” Do they just take a ‘magic’ drug that they never told us about? Let’s face it, as a society we are ‘hooked’ on drugs, both the illegal and the legal ones. But, most people don’t know that it’s actually the legal ones that kill many times more people than the illegal ones. A gut-wrenching statistic I just read was that 1 in 4 children are taking a prescription medicine on a regular basis.

Let me tell you a little story.

17 years ago, I was in middle school at Parkway West when I started having serious feelings of depression and anxiety, terrible headaches, and all over body pain. I was scared. Talking to school counselors helped, but there was still something very wrong. I was afraid to tell my parents how I felt. Much of the time I felt alone. I explored the unfortunate route of prescription drugs. One would make me feel loopy or the next would make me feel wiped out but they kept me alive. The pain and symptoms got worse in high school. I honestly thought that everyone lived with pain and so I just accepted the problems.

Then, 6 years ago a friend introduced me to a man that changed my life forever, an Upper Cervical Chiropractor. That didn’t mean much to me at first but I knew he was different. He didn’t pop, bend or crack my neck. He gently and painlessly moved a bone in my upper neck. That week, my headaches were less severe and then gone. Soon after, most of the body pain that had plagued me for years disappeared. Then, there was the biggest change that I never expected. A few months into care I started feeling happier, less anxious, and more positive. The veil of depression and anxiety that had ruled my life for 11 years was lifted. I felt like a new person. Because of the great results, I decided to become an upper cervical chiropractor so I could help others.

The ‘quick fix’ mentality of ‘just take a pill’ (not a true fix at all) is still common, but the good news is that things are changing. People are getting smarter. I recently read in USA Today that the pharmaceutical industry is now rethinking their strategy, because the medical profession and prescription drugs usually only deal with symptoms, and not the cause of sick-ness. Chiropractors have dealt with a cause for 116 years, and have never wavered. And guess what! Now there are more visits to ‘alternative’ health care providers than ‘traditional’ ones.

6 years ago chiropractic saved me from pain and depression, and now I do my best to help others with the same problem, as well as headaches, migraines, chronic pain, neck pain, shoulder/arm pain, whiplash, backaches, ear infections, asthma, bedwetting, IBS, insomnia, allergies, numbness in limbs, ADD/ADHD, and arthritis just to name a few.

Oh, about the photo. That’s me on the left with my husband, Jason and my twin girls Addie and Lexi at my sisters wedding. I’ve had the twins adjusted since birth and they are very healthy kids. Obviously, they aren’t perfect but are a lot of fun. Keeping them well adjusted is going to keep them from having the health problems I went through as a child.

So, what is it that I and doctors that I know do when they feel rotten? We get checked to see if we need a chiropractic adjustment. When my body is balanced, it responds by healing itself, and the results are wonderful. It’s as simple as that!

Here’s what some of my patients had to say:

“When I came in I was limping from a broken hip and my legs were different lengths. Since getting adjusted, I can walk almost perfectly and I feel generally better. I am so thankful for Dr. Bagley.” - (Marilyn Davis- Ballwin)

“The gentle adjustment that Dr. B uses has made my neck and back pain go away and stay away for the majority of the last 3 years!”- (Mariann Wedel-Webster Groves)

“I went from taking 5-6 pain pills a day to maybe 1 or 2 a week in a very short time. This care has changed my life.” (Angela P- Brentwood)

You should know that I don’t heal anyone of anything. What I do is perform a specific upper cervical adjustment to remove nerve interference, and the body responds by healing itself. We get tremendous results.

Forty-eight million Americans no longer have health insurance, and those who do have found that their benefits are reduced. That’s where chiropractic comes in. Many people find that they actually save money on their health care expenses by seeing a chiropractor. Another way to save…published, peer-reviewed research indicates that the immune system may be enhanced by chiropractic adjustments. The immune system is the system that helps the body fight colds, the flu, and many other sicknesses. Although all people respond differently to care, maybe you won’t be running off to the medical doctor as much once you start chiropractic. This is especially important if you are self-employed.

You Benefit from an Amazing Offer. It shouldn’t cost you an arm and a leg to correct your health. Look, you are going to write a check to someone for your health care. Why not write one for a lesser a-mount for chiropractic? When you bring in this article, you will receive my new patient exam for just $27. That’s with x-rays, paraspinal thermal imaging….the whole ball of wax. But, please call right away because this offer expires on Friday, February 18th 2011 and I don’t want you to miss out (this special deal, by law, cannot be used for Medicare and Medicaid patients but we would still love to meet you). By the way, further care is very affordable and you’ll be happy to know that I have family care plans, senior discounts, and student discounts. You see I’m not trying to seduce you to come see me with this low start up fee, then to only make it up with high fees after that. Further care is very important to consider when making your choice of doctor.

Great care at a great fee…Please, I hope that there’s no misunderstanding about quality of care just because I have a lower exam fee. You’ll get great care at a great fee. My qualifications: I’m a graduate of SLU and Logan. I am board certified and licensed in the state of Missouri. I’ve been entrusted to take care of families from the tiny babies to the great-grandparents. I just have that low fee to help more people who need care.

My office is both friendly and warm and we try our best to make you feel at home. We have a wonderful service, at an exceptional fee. You will just love Michelle at the front desk when you call (ask her about her chiropractic experience). We are Vital Force Upper Cervical Clinic at 10028 Manchester Road (southwest corner at Sappington). Our phone number is (314) 596 – 4070. Call today for an appointment. We can help you.

Thank you.

- Beth Bagley, D.C.

P.S. When accompanied by the first, the second family member/friend will receive this same exam for only $10.

Tuesday, January 18, 2011

Avoid the Snow Shoveling Blues



Snow, although beautiful, can literally be a pain in the back. Here are my 6 tips on how to shovel properly to minimize the damage to your body.

  1. Before starting to shovel snow make sure you warm up like any other physical activity. Try stretching or marching in place for a few minutes before putting on your snow gear.
  2. Wear layers because as you go you may want to strip a layer off. Wear gloves and a hat over your ears to minimize the risk of painful frostbite. Also wear shoes that grip like boots because many times there is a layer of ice under the snow.
  3. When picking a shovel, choose a smaller plastic one. They are lighter and will help keep the load down on your body. A curved handle absolutely puts less strain on your back. Before shoveling spray the shovel with cooking spray or WD-40 to help keep the snow from sticking.
  4. Start slowly, take frequent breaks indoors and keep hydrated. We can definitely get dehydrated in the winter and passing out in the snow doesn’t sound like fun.
  5. Stand with your feet apart slightly and bend your knees as you lift. Twisting your body while lifting will cause injury. Your feet should point in the direction you are lifting and throwing in.
  6. Avoid drinking caffeinated beverages and energy drinks. These can elevate your heart rate, increasing your risk for heart attack. If you are out of shape to begin with, avoiding snow shoveling in general is a good idea. Think about hiring someone or you could always move to Florida (just kidding).
  7. Proper spinal alignment is super important with any physical activity. Spinal balance allows our muscles and joint to work properly making it easier to avoid injury. Come in and get you and your family checked today and make 2011 the healthiest year ever!
Need a Saint Louis Chiropractor? Call us today at 314-596-4070 we can help!